句子
It's really unbelievable.
真是难以置信。
And I can't help myself but think.
我情不自禁地想。
It reflects reality in many ways.
它从多个角度反映了现实。
Think about it on the individual level.
从个人层面来讲。
Stop blaming others. Take responsibility for your life.
别在埋怨别人了，独自承担生活的责任。
词组
restricted itself 固步自封
tangible results 切实的结果
after decades of virtually zero results 实现零突破
pro-social behaviour 利社会行为
helping other people 帮助他人
entered an upward spiral between self-help and other-help 进入自助和助他的上升式螺旋里
cross-cultural study 跨文化研究
take it for granted 看做理所当然